Welcome to Focus!
Welcome to the first online magazine focus(sed) on ADULT ADHD. FOCUS is an evidence-based resource for everything adult ADHD that will present articles and materials […]
I’ll do it later… ADHD and Procrastination
We all put things off occasionally, but procrastination can be a big productivity killer, at work or at home. Does everybody procrastinate, or is it […]
It’s got to be perfect! ADHD and perfectionism
It may seem odd to think that ADHD and perfectionism can go hand in hand. What is perfectionism, and do people with ADHD have a […]
When daydreaming strikes! Mind wandering and ADHD
Have you ever been in a meeting but your thoughts take you somewhere else? This could be ‘mind wandering’. But what is mind wandering, and […]
An attack on the senses! ADHD and sensory processing…
The way we perceive our environment is driven by our sensory nervous system, and humans have many more than five senses! But, does having ADHD […]
Is ADHD overdiagnosed in the UK?
The number of people in the UK seeking an assessment for ADHD is reported to have increased dramatically in recent years. This has led some […]
Oh, the injustice! Do people with ADHD feel injustice more?
People can differ significantly in their inclination to perceive injustice and the strength of their reactions when they see an injustice. Is this seemingly positive […]
ADHD is a headache! The link between ADHD and migraine…
Pretty much everybody will have experienced a headache. But do people with ADHD have more headaches than the general population? and if so, why? There […]
Let’s talk about SEX (and ADHD) baby…
Relationship problems are a fundamental issue for many (if not all) adults trying to deal with their ADHD. These problems can be anything from doing […]
ADHD Coaching and how it works
This might surprise many people, but evidence for the effectiveness of ADHD coaching is largely lacking. Even a general agreement about what an ADHD coach […]
Reward: Up to three neurotransmitters ‘missing’ in the ADHD brain*
*They actually aren’t missing, they just don’t work the same. The brain is made up of many different types of cells, but the main cell […]