Welcome to Focus!
Welcome to the first online magazine focus(sed) on ADULT ADHD. FOCUS is an evidence-based resource for everything adult ADHD that will present articles and materials […]
Can’t Stop the Beat: ADHD and the Magic of Music
If you’ve ever found yourself dancing in the kitchen to avoid a total shutdown, or using a playlist to force your brain into work mode, […]
“Oops, I Did It Again”: ADHD and the Accidental Life
For adults living with ADHD, the core symptoms such as difficulty sustaining attention, acting impulsively, and experiencing excessive activity, can impact various aspects of life. […]
I’ll do it later… ADHD and Procrastination
We all put things off occasionally, but procrastination can be a big productivity killer, at work or at home. Does everybody procrastinate, or is it […]
It’s got to be perfect! ADHD and perfectionism
It may seem odd to think that ADHD and perfectionism can go hand in hand. What is perfectionism, and do people with ADHD have a […]
When daydreaming strikes! Mind wandering and ADHD
Have you ever been in a meeting but your thoughts take you somewhere else? This could be ‘mind wandering’. But what is mind wandering, and […]
An attack on the senses! ADHD and sensory processing…
The way we perceive our environment is driven by our sensory nervous system, and humans have many more than five senses! But, does having ADHD […]
Is ADHD overdiagnosed in the UK?
The number of people in the UK seeking an assessment for ADHD is reported to have increased dramatically in recent years. This has led some […]
Oh, the injustice! Do people with ADHD feel injustice more?
People can differ significantly in their inclination to perceive injustice and the strength of their reactions when they see an injustice. Is this seemingly positive […]
ADHD is a headache! The link between ADHD and migraine…
Pretty much everybody will have experienced a headache. But do people with ADHD have more headaches than the general population? and if so, why? There […]
Let’s talk about SEX (and ADHD) baby…
Relationship problems are a fundamental issue for many (if not all) adults trying to deal with their ADHD. These problems can be anything from doing […]