Can’t Stop the Beat: ADHD and the Magic of Music
If you’ve ever found yourself dancing in the kitchen to avoid a total shutdown, or using a playlist to force your brain into work mode, […]
Miscellaneous
“Oops, I Did It Again”: ADHD and the Accidental Life
For adults living with ADHD, the core symptoms such as difficulty sustaining attention, acting impulsively, and experiencing excessive activity, can impact various aspects of life. […]
It’s got to be perfect! ADHD and perfectionism
It may seem odd to think that ADHD and perfectionism can go hand in hand. What is perfectionism, and do people with ADHD have a […]
Diet and adult ADHD: Strategies for eating more healthily
When food, nutrition or diets are linked to ADHD, often the first thought is about food colours and the brilliant blue sweets and bright orange […]
Does having ADHD make you a bad driver?
The impact that ADHD can have on driving is an often underappreciated aspect of the disorder. Does ADHD reduce your ability to drive safely, and […]
ADHD and Covid-19: what do you need to know?
The COVID-19 pandemic has affected almost everybody. In many cases, dealing with daily life has been made more difficult. For adults with ADHD*, the stress […]
Welcome to Focus!
Welcome to the first online magazine focus(sed) on ADULT ADHD. FOCUS is an evidence-based resource for everything adult ADHD that will present articles and materials […]