Can’t Stop the Beat: ADHD and the Magic of Music
If you’ve ever found yourself dancing in the kitchen to avoid a total shutdown, or using a playlist to force your brain into work mode, […]
adhd
“Oops, I Did It Again”: ADHD and the Accidental Life
For adults living with ADHD, the core symptoms such as difficulty sustaining attention, acting impulsively, and experiencing excessive activity, can impact various aspects of life. […]
Let’s talk about SEX (and ADHD) baby…
Relationship problems are a fundamental issue for many (if not all) adults trying to deal with their ADHD. These problems can be anything from doing […]
ADHD Coaching and how it works
This might surprise many people, but evidence for the effectiveness of ADHD coaching is largely lacking. Even a general agreement about what an ADHD coach […]
Welcome to Focus!
Welcome to the first online magazine focus(sed) on ADULT ADHD. FOCUS is an evidence-based resource for everything adult ADHD that will present articles and materials […]